buckwheat flour

Grains

Nutrition per 100g

335cal

Calories

12.6g

Protein

70.6g

Carbs

3.1g

Fat

10g

Fiber

Recipes using buckwheat flour

Slavic

Smoked Salmon & Blinis Plate

A simple, nutritious smoked salmon & blinis plate recipe perfect for everyday cooking.

30 minEasy270 cal

French

Buckwheat Galettes with Ham, Egg & Cheese

Savory French-style buckwheat crêpes filled with ham, melted Gruyère cheese, and a baked egg in the centre. A hearty and traditional Breton breakfast.

40 minMedium380 cal

Related ingredients

arborio rice barley rusk barley rusks dakos basmati rice black bean sauce black beans brown lentils brown rice bucatini pasta buckwheat blinis buckwheat groats buckwheat noodles

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