buckwheat flour
Grains
Nutrition per 100g
335cal
Calories
12.6g
Protein
70.6g
Carbs
3.1g
Fat
10g
Fiber
Recipes using buckwheat flour
Smoked Salmon & Blinis Plate
A simple, nutritious smoked salmon & blinis plate recipe perfect for everyday cooking.
30 minEasy270 cal
Buckwheat Galettes with Ham, Egg & Cheese
Savory French-style buckwheat crêpes filled with ham, melted Gruyère cheese, and a baked egg in the centre. A hearty and traditional Breton breakfast.
40 minMedium380 cal
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