mango
Fresh
Nutrition per 100g
60cal
Calories
0.82g
Protein
15g
Carbs
0.38g
Fat
1.6g
Fiber
Recipes using mango
Mango Avocado Prawn Salad
Sweet mango, buttery avocado and juicy prawns in a zesty lime-chilli dressing.
20 minEasy310 cal
Chicken Mango Avocado Salad
Grilled chicken over mixed greens with mango, avocado and a honey-lime vinaigrette.
25 minEasy410 cal
Prawn, Mango & Avocado Salad
A simple, nutritious prawn, mango & avocado salad recipe perfect for everyday cooking.
10 minEasy260 cal
Beef Lettuce Wraps with Mango Salsa
Ground beef seasoned with ginger and garlic, served in crisp lettuce wraps topped with fresh mango salsa and chili.
30 minEasy380 cal
Coconut Rice Bowl with Mango
Fragrant coconut rice topped with fresh mango and crunchy seeds. A light, refreshing Thai-inspired vegan bowl.
30 minEasy340 cal
Mango, Avocado & Black Bean Salad
A colorful, no-cook salad with fresh mango, avocado, and black beans tossed in a lime dressing. Quick, vegan, and perfect for warm days.
15 minEasy280 cal
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