oil for frying

Staples

Nutrition per 100g

884cal

Calories

Protein

Carbs

100g

Fat

Fiber

Recipes using oil for frying

American

Oyster Po'Boy

A crispy fried oyster sandwich on a fluffy French roll, topped with tangy remoulade and fresh lettuce, straight from New Orleans.

30 minEasy480 cal

Middle Eastern

Falafel Base

The proper Middle Eastern falafel — dried chickpeas (never canned) soaked overnight, then ground raw with onion, garlic and a generous bouquet of parsley, coriander, cumin and coriander seeds. The raw soak is what gives that craggy, lacy texture; canned chickpeas turn to porridge and fall apart in the oil.

28 minMedium320 cal

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