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panch phoron (Bengali five-spice)

Spices

Nutrition per 100g

350cal

Calories

15g

Protein

45g

Carbs

15g

Fat

20g

Fiber

Recipes using panch phoron (Bengali five-spice)

Satkara Beef recipe on ForkieBangladeshi

Satkara Beef

A rich, slow-cooked beef curry from the Sylhet region of Bangladesh, distinguished by satkara (Citrus macroptera) — a wild, intensely aromatic, bitter-tart citrus whose peel infuses the gravy with a bright, resinous fragrance found in no other regional curry. Traditionally served for Eid-ul-Adha and family gatherings.

1h 55minMedium420 cal

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