paneer
Other
Nutrition per 100g
101cal
Calories
5.42g
Protein
4.28g
Carbs
7.02g
Fat
0.9g
Fiber
Recipes using paneer
Paneer Tikka Skewers
Grilled paneer cheese marinated in yogurt and spices, charred to smoky perfection.
45 minMedium280 cal
Matar Paneer
Tender paneer cubes and fresh peas in a creamy, aromatic curry sauce.
35 minEasy300 cal
Palak Paneer
Paneer cheese in a velvety spinach purée with aromatic spices — a restaurant favorite.
45 minMedium320 cal
Paneer Tikka Bites
Tender cubes of paneer marinated in tandoori spices and yogurt, then grilled until charred. Served with cooling mint chutney for a perfect party appetizer.
45 minEasy185 cal
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