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swiss chard

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Nutrition per 100g

19cal

Calories

1.8g

Protein

3.74g

Carbs

0.2g

Fat

1.6g

Fiber

Recipes using swiss chard

Lentils with Swiss Chard & Lemon recipe on ForkieMediterranean

Lentils with Swiss Chard & Lemon

Earthy lentils combined with tender Swiss chard and brightened with a squeeze of fresh lemon—nutritious and deeply satisfying.

50 minEasy340 cal

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