tuna steak
ProteinsFish
Nutrition per 100g
144cal
Calories
23.3g
Protein
0g
Carbs
4.9g
Fat
0g
Fiber
Recipes using tuna steak
Classic Niçoise Salad
A Provençal classic with seared tuna, green beans, eggs, olives and a tangy Dijon dressing.
25 minMedium480 cal
Sesame Seared Tuna Steak
Sesame-crusted tuna seared to a perfect medium-rare — ruby red inside, golden outside — served with wasabi soy and pickled ginger. Restaurant quality in 15 minutes.
15 minEasy340 cal
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