Forkie
RecipesCategoriesIngredientsFridgeMeal planner
  1. Home
  2. /Ingredients
  3. /whole spelt

whole spelt

GrainsGluten

Nutrition per 100g

338cal

Calories

14.6g

Protein

70.2g

Carbs

2.43g

Fat

10.7g

Fiber

Recipes using whole spelt

Spelt & Roasted Tomato Bowl recipe on ForkieItalian

Spelt & Roasted Tomato Bowl

Nutty whole spelt with burst, jammy roasted tomatoes and creamy white beans — Italian countryside cooking at its finest!

45 minEasy390 cal

Have this at home? Try Fridge Mode in the app.

Forkie

Cook smarter, eat better.

Explore

  • Recipes
  • Categories
  • Ingredients

Company

  • About
  • Contact
  • Sitemap

Legal

  • Terms of Service
  • Privacy Policy
  • Support

© 2026 Forkie

Made at Innolope