Arayes (Grilled Meat Flatbread)

Name: Arayes (Grilled Meat Flatbread)
Prep time: 18 min
Cook time: 23 min
Total time: 41 min
Yield: 2
Cuisine: Middle Eastern
Ingredients: 180 g basmati rice; 46 g tahini; 102 g feta cheese; 8 g cumin; 9 g salt; 3 g black pepper; 6 g paprika; 152 g onions; 33 g garlic; 49 ml olive oil; 200 g tomatoes; 241 g chickpeas; 202 g red lentils; 253 g ground lamb

41 minMiddle EasternEasy

Authentic arayes (grilled meat flatbread) prepared with traditional Middle Eastern spices and fresh ingredients. Serve warm with pita bread or rice.

358

Calories

33g

Protein

14g

Fat

25g

Carbs

2 servings

180 g basmati rice
46 g tahini
102 g feta cheese
8 g cumin
9 g salt
3 g black pepper
6 g paprika
152 g onions
33 g garlic
49 ml olive oil
200 g tomatoes
241 g chickpeas(optional)
202 g red lentils(optional)
253 g ground lamb(optional)

Sandwich Middle Eastern Dairy Free High Protein