Chicken Tikka Wrap

Name: Chicken Tikka Wrap
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2
Cuisine: Indian
Ingredients: 300 g chicken breast; 4 tbsp Greek yogurt; 2 tbsp tikka paste; 2 pieces flatbreads; 2 tbsp mango chutney; 4 tbsp raita; 40 g iceberg lettuce; 1 medium tomatoes; 0.25 medium red onion; 10 g fresh coriander

30 minIndianEasy

All the gorgeous flavours of a chicken tikka, wrapped up in a soft flatbread with mango chutney — a total crowd-pleaser!

490

Calories

32g

Protein

14g

Fat

50g

Carbs

2 servings

300 g chicken breast
4 tbsp Greek yogurt
2 tbsp tikka paste
2 pieces flatbreads
2 tbsp mango chutney
4 tbsp raita
40 g iceberg lettuce
1 medium tomatoes
0.3 medium red onion
10 g fresh coriander

Allergens:Dairy, Gluten

Sandwich Indian High Protein Chicken Meal Prep Office Friendly Kid Friendly Asian