Cocido Madrileño

Name: Cocido Madrileño
Prep time: 720 min
Cook time: 130 min
Total time: 850 min
Yield: 4
Cuisine: Iberian
Ingredients: 250 g chickpeas; 300 g pork belly; 300 g beef shank; 1 whole beef marrow bone; 4 whole chicken thighs; 150 g cured spanish chorizo; 150 g morcilla sausage; 400 g potatoes; 200 g carrot; 150 g parsnip; 300 g cabbage head; 80 g thin wheat noodles; 10 g salt; 3000 ml water

14h 10minIberianMedium

A classic Spanish stew featuring chickpea, pork belly, beef shank, chicken, and sausages simmered into a rich broth served in distinct sequential courses.

850

Calories

58 g

Protein

46 g

Fat

52 g

Carbs

4 servings

250 g chickpeas
300 g pork belly
300 g beef shank
1 whole beef marrow bone
4 whole chicken thighs
150 g cured spanish chorizo
150 g morcilla sausage
400 g potatoes
200 g carrot
150 g parsnip
300 g cabbage head
80 g thin wheat noodles
10 g salt
3000 ml water

Allergens:Gluten

Spanish Soup High Protein Meal Prep Freezer Friendly