Egg Muffin Prep Cups

Name: Egg Muffin Prep Cups
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 2
Cuisine: American
Ingredients: 4 large egg whites; 150 g broccoli; 100 g baby spinach; 2 tsp olive oil; 30 ml water; 0.5 tsp salt; 0.25 tsp black pepper

40 minAmericanEasy

Baked egg-white cups with broccoli and spinach for breakfast or meal prep. Total preparation includes 5 minutes of cooling before removing the muffins.