Herbed Lamb & Tabbouleh Bowl

Name: Herbed Lamb & Tabbouleh Bowl
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4
Cuisine: Middle Eastern
Ingredients: 500 g ground lamb; 200 g fine bulgur wheat; 80 g fresh parsley; 20 g fresh mint; 3 medium tomatoes; 1 whole cucumber; 1 small onion; 1 tsp ground cumin; 2 tbsp olive oil; 3 tbsp lemon juice; 0.5 tsp salt; 0.25 tsp black pepper

35 minMiddle EasternEasy

A fresh bulgur tabbouleh bowl topped with cumin-spiced lamb and herbs.

610

Calories

31 g

Protein

31 g

Fat

48 g

Carbs

4 servings

500 g ground lamb
200 g fine bulgur wheat
80 g fresh parsley
20 g fresh mint
3 medium tomatoes
1 whole cucumber
1 small onion
1 tsp ground cumin
2 tbsp olive oil
3 tbsp lemon juice
0.5 tsp salt
0.3 tsp black pepper

Allergens:Gluten

Bowl Dairy Free Middle Eastern