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Mansaf Bowl recipe on Forkie

Mansaf Bowl

2h 30minMiddle EasternHard

A home-style mansaf bowl of tender lamb and rice with a yogurt sauce in place of traditional jameed.

750

Calories

43 g

Protein

36 g

Fat

62 g

Carbs

4 servings
  • 600 g lamb shoulder
  • 250 g basmati rice
  • 500 g plain yogurt
  • 1 tbsp cornstarch
  • 1 medium onion
  • 1 piece bay leaf
  • 1 tsp ground cumin
  • 1 tbsp olive oil
  • 15 g fresh parsley
  • 0.5 tsp salt
  • 0.3 tsp black pepper
Allergens:Dairy
BowlGluten FreeMiddle Eastern
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