Maqluba (Upside-Down Rice)

Name: Maqluba (Upside-Down Rice)
Prep time: 20 min
Cook time: 55 min
Total time: 75 min
Yield: 4
Cuisine: Middle Eastern
Ingredients: 600 g chicken thighs; 250 g basmati rice; 1 large aubergine; 300 g cauliflower; 1 large onion; 3 tbsp olive oil; 600 ml chicken stock; 1 tsp ground cumin; 0.5 tsp ground cinnamon; 0.5 tsp allspice; 0.5 tsp salt; 0.25 tsp black pepper

1h 15minMiddle EasternHard

An upside-down pot of spiced rice, chicken, aubergine and cauliflower.

700

Calories

39 g

Protein

31 g

Fat

65 g

Carbs

4 servings

600 g chicken thighs
250 g basmati rice
1 large aubergine
300 g cauliflower
1 large onion
3 tbsp olive oil
600 ml chicken stock
1 tsp ground cumin
0.5 tsp ground cinnamon
0.5 tsp allspice
0.5 tsp salt
0.3 tsp black pepper

Bowl Dairy Free Gluten Free Middle Eastern