Slow-Braised Pork Shoulder

Name: Slow-Braised Pork Shoulder
Prep time: 20 min
Cook time: 260 min
Total time: 280 min
Yield: 6
Cuisine: American
Ingredients: 1000 g pork shoulder; 450 g broccoli; 150 g baby spinach; 1 tsp sea salt; 0.5 tsp black pepper; 1 tbsp olive oil; 1 large onion; 4 cloves garlic; 3 sprigs thyme; 1 bay leaf; 400 ml water

4h 40minAmericanHard

Pork shoulder slowly braised in a covered oven pot with onion, garlic, thyme and bay, served with broccoli and spinach.

355

Calories

31 g

Protein

22 g

Fat

8 g

Carbs

6 servings

1000 g pork shoulder
450 g broccoli
150 g baby spinach
1 tsp sea salt
0.5 tsp black pepper
1 tbsp olive oil
1 large onion
4 cloves garlic
3 sprigs thyme
1 bay leaf
400 ml water

Slow Cook Pork Meal Prep Dairy Free American