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Tarhana Soup recipe on Forkie

Tarhana Soup

55 minTurkishEasy

Turkish tarhana soup made with a dried fermented wheat-and-yogurt base, tomato and mint. Preparation includes a 20-minute soak.

180

Calories

5 g

Protein

7 g

Fat

25 g

Carbs

4 servings
  • 100 g dry tarhana
  • 1000 ml water
  • 200 g tomato
  • 20 g tomato paste
  • 2 tbsp olive oil
  • 2 cloves garlic
  • 1 tsp dried mint
  • 0.5 tsp salt
  • 0.3 tsp black pepper
Allergens:Gluten, Dairy
SoupTurkishVegetarianBudget FriendlyMeal Prep
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