White Bean & Kale Soup

Name: White Bean & Kale Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4
Cuisine: Italian
Ingredients: 2 400g tins canned cannellini beans; 200 g kale; 1 large onions; 3 stalks celery stalks; 2 medium carrots; 4 cloves garlic; 400 g tin canned tomatoes; 900 ml vegetable stock; 1 piece Parmesan rind; 3 tbsp olive oil; 2 sprigs rosemary; 1 pinch salt

40 minItalianEasy

Tuscan ribollita-inspired soup with cavolo nero, cannellini beans and Parmesan rind.

290

Calories

13g

Protein

Fat

42g

Carbs

4 servings

2 400g tins canned cannellini beans
200 g kale
1 large onions
3 stalks celery stalks
2 medium carrots
4 cloves garlic
400 g tin canned tomatoes
900 ml vegetable stock
1 piece Parmesan rind
3 tbsp olive oil
2 sprigs rosemary
1 pinch salt

Allergens:Celery, Dairy

Soup Italian Vegan Gluten Free Dairy Free Meal Prep High Protein Legumes Budget Friendly