Basic Meatball Mix

Name: Basic Meatball Mix
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Cuisine: Italian
Ingredients: 400 g beef mince; 200 g pork mince; 50 g breadcrumbs; 80 ml milk; 1 large eggs; 40 g Parmesan cheese; 2 cloves garlic; 3 tbsp fresh parsley; 1 tsp salt; 0.5 tsp black pepper; 2 tbsp olive oil

30 minItalianFacil

The all-purpose Italian-American meatball — beef and pork together for richness, breadcrumbs soaked in milk (the panade) for tenderness, parmesan and herbs for depth. The panade is the trick that separates a juicy meatball from a hard, dry one. Roll, brown, then finish in tomato sauce, gravy, broth or just bake plain.

380

Calories

30g

Protein

24g

Fat

10g

Carbs

4 servings

400 g beef mince
200 g pork mince
50 g breadcrumbs
80 ml milk
1 large eggs
40 g Parmesan cheese
2 cloves garlic
3 tbsp fresh parsley
1 tsp salt
0.5 tsp black pepper
2 tbsp olive oil

Allergens:Gluten, Dairy, Eggs

Base Recipe Italian High Protein Comfort Food Freezer Friendly Make Ahead