Bifana

Name: Bifana
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Cuisine: Portuguese
Ingredients: 500 g pork loin; 4 whole french rolls; 200 ml white wine; 6 cloves garlic; 1 tbsp paprika; 1 tsp paprika smoked; 2 whole bay leaves; 0.5 tsp chilli flakes; 1 tbsp mustard yellow; 3 tbsp olive oil; 20 g butter; 1 tsp salt; 0.5 tsp black pepper

30 minPortugueseFacil

Portugal's everyday street sandwich — paper-thin pork loin steaks marinated in white wine, garlic and paprika, then quick-cooked in their own punchy sauce and tucked into a soft crusty roll.

420

Calories

32g

Protein

14g

Fat

38g

Carbs

4 servings

500 g pork loin
4 whole french rolls
200 ml white wine
6 cloves garlic
1 tbsp paprika
1 tsp paprika smoked
2 whole bay leaves
0.5 tsp chilli flakes
1 tbsp mustard yellow(optional)
3 tbsp olive oil
20 g butter
1 tsp salt
0.5 tsp black pepper

Allergens:Gluten

Portuguese Sandwich Quick High Protein