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Portuguese Sardine Toast

Portuguese Sardine Toast

15 minIberianFacil

A simple, nutritious portuguese sardine toast recipe perfect for everyday cooking.

350

Calories

25g

Protein

10g

Fat

45g

Carbs

1 serving
  • 2 slices bread
  • 120 g canned sardines in oil
  • 1 whole red pepper
  • 1 clove garlic
  • 10 g parsley
  • 15 ml lemon juice
  • 0.5 tsp salt
  • 0.3 tsp black pepper
  • 15 ml olive oil
Allergens:Fish
SandwichDairy FreeHigh ProteinBudget FriendlyQuickSpanish
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