Forkie
RecetasCategoriasIngredientes
  1. Inicio
  2. /Recetas
  3. /Portuguese Sardine Toast
Portuguese Sardine Toast

Portuguese Sardine Toast

15 minIberianFacil

A simple, nutritious portuguese sardine toast recipe perfect for everyday cooking.

350

Calories

25g

Protein

10g

Fat

45g

Carbs

1 serving
  • 2 slices bread
  • 120 g canned sardines in oil
  • 1 whole red pepper
  • 1 clove garlic
  • 10 g parsley
  • 15 ml lemon juice
  • 0.5 tsp salt
  • 0.3 tsp black pepper
  • 15 ml olive oil
Allergens:Fish
SandwichDairy FreeHigh ProteinBudget FriendlyQuick
Forkie
RecetasCategoriasIngredientes

© 2026 Forkie

Made at Innolope