Sesame Seared Tuna Steak

Name: Sesame Seared Tuna Steak
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 2
Cuisine: Japanese
Ingredients: 400 g tuna steak; 3 tbsp sesame seeds; 3 tbsp soy sauce; 1 tbsp mirin; 1 tsp wasabi paste; 2 tbsp pickled ginger; 3 stalks spring onions; 1 tsp sesame oil; 1 tbsp vegetable oil

15 minJapaneseFacil

Sesame-crusted tuna seared to a perfect medium-rare — ruby red inside, golden outside — served with wasabi soy and pickled ginger. Restaurant quality in 15 minutes.

340

Calories

36g

Protein

18g

Fat

Carbs

2 servings

400 g tuna steak
3 tbsp sesame seeds
3 tbsp soy sauce
1 tbsp mirin
1 tsp wasabi paste
2 tbsp pickled ginger
3 stalks spring onions
1 tsp sesame oil
1 tbsp vegetable oil

Allergens:Fish, Gluten, Sesame, Soy

Seafood Japanese Gluten Free Dairy Free High Protein Fish Quick Keto Low Carb Asian