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arugula

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Nutrition per 100g

25cal

Calories

2.58g

Protein

3.65g

Carbs

0.66g

Fat

1.6g

Fiber

Recipes using arugula

Grapefruit, Fennel & Prawn Salad recipe on ForkieFrench

Grapefruit, Fennel & Prawn Salad

A simple, nutritious grapefruit, fennel & prawn salad recipe perfect for everyday cooking.

10 minEasy260 cal
Roasted Beet & Grain Bowl recipe on ForkieAmerican

Roasted Beet & Grain Bowl

A simple, nutritious roasted beet & grain bowl recipe perfect for everyday cooking. Allow time for the roasted beets to cool before peeling.

1h 15minEasy400 cal

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