asparagus
Fresh
Nutrition per 100g
20cal
Calories
2.2g
Protein
3.88g
Carbs
0.12g
Fat
2.1g
Fiber
Recipes using asparagus
Pasta Primavera
A celebration of spring vegetables in a light, creamy sauce — colourful, fresh and absolutely lovely!
25 minEasy520 cal
Grilled Vegetable Platter
Seasonal vegetables charred on the grill until smoky and tender, then drizzled with a bright lemon-herb dressing — a stunning centrepiece that happens to be vegan.
30 minEasy260 cal
Baked Salmon & Sweet Potato
Oven-baked salmon with golden sweet potato, asparagus and lemon.
45 minEasy680 cal
Whole30 Salmon with Asparagus
Fresh salmon prepared to perfection with nutritious sides.
30 minEasy320 cal
Batch-Baked Salmon Fillets
Perfectly baked protein with roasted vegetables for a complete meal.
30 minEasy320 cal
Baked Salmon & Asparagus
A simple, nutritious baked salmon & asparagus recipe perfect for everyday cooking.
30 minEasy370 cal
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