broccoli
Fresh
Nutrition per 100g
34cal
Calories
2.82g
Protein
6.64g
Carbs
0.37g
Fat
2.6g
Fiber
Recipes using broccoli
Turkey & Egg White Scramble
Scrambled eggs combined with nutritious ingredients for a quick, high-protein meal.
30 minEasy180 cal
Tuna-Stuffed Cucumber Boats
Stuffed vegetables with a delicious and protein-rich filling.
30 minEasy240 cal
Crispy Tofu & Vegetable Stir-Fry
Crispy baked tofu with brilliant vegetables in a punchy hoisin sauce — plant-based cooking that's genuinely exciting!
40 minMedium400 cal
Chicken & Quinoa Power Bowl
A nourishing grain or rice bowl with balanced protein and vegetables.
30 minEasy280 cal
Lentil & Roasted Beet Protein Bowl
A nourishing grain or rice bowl with balanced protein and vegetables.
30 minEasy420 cal
Grilled Cod with Steamed Greens
A healthy and nutritious grilled cod with steamed greens packed with wholesome ingredients.
30 minEasy320 cal
Have this at home? Try Fridge Mode in the app.