butter beans canned
Dairy
Nutrition per 100g
103cal
Calories
6.12g
Protein
13.2g
Carbs
3.76g
Fat
3.3g
Fiber
Recipes using butter beans canned
CaribbeanJamaican Oxtail Stew
Rich, fall-off-the-bone Jamaican oxtail braised low and slow with butter beans, allspice and scotch bonnet in a silky, deeply savoury sauce.
3h 20minHard640 cal
Butter Bean & Tomato Stew
A rustic, comforting stew of creamy butter beans simmered with tomatoes, herbs, and aromatic vegetables.
35 minEasy260 cal
Butter Bean & Herb Salad
A protein-rich no-cook salad of creamy butter beans tossed with fresh herbs, lemon, and a drizzle of quality olive oil.
10 minEasy280 cal
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