cod loin

ProteinsFish

Nutrition per 100g

82cal

Calories

17.8g

Protein

Carbs

0.67g

Fat

Fiber

Recipes using cod loin

Mediterranean

Baked Cod with Herbs & Breadcrumbs

Flaky white cod loin with a golden herbed breadcrumb crust, sweet cherry tomatoes and briny capers — Mediterranean comfort in under 25 minutes.

26 minEasy380 cal

Portuguese

Caldeirada de Peixe

Portugal's coastal one-pot fish stew — layers of potatoes, onions, peppers and tomatoes built up cold in the pan, drizzled with olive oil and white wine, then simmered until the fish is opal-white and the broth tastes of the sea.

1h 5minEasy470 cal

Related ingredients

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