courgette
Fresh
Nutrition per 100g
21cal
Calories
2.71g
Protein
3.11g
Carbs
0.4g
Fat
1.1g
Fiber
Recipes using courgette
Lentil & Roasted Vegetable Salad
Earthy green lentils with caramelised roasted veg and a sherry vinegar dressing.
40 minEasy360 cal
Classic Minestrone
The great Italian vegetable soup with cannellini beans, seasonal veg and pasta.
50 minEasy280 cal
Hummus & Roasted Veggie Wrap
Colourful, filling and completely plant-based — this wrap proves healthy eating is never boring!
30 minMedium420 cal
Korean Bibimbap
Korea's most famous bowl — a rainbow of vegetables with spicy gochujang sauce and a runny fried egg. Once you try it, you'll be making it every week!
45 minMedium520 cal
Farro & Roasted Vegetable Bowl
Nutty, chewy farro with caramelised roasted vegetables and creamy feta — a bowl you'll want to make again and again!
45 minEasy420 cal
Warm Roasted Veg Polenta Bowl
Creamy, comforting, utterly delicious — this polenta bowl is like a warm hug in a bowl!
35 minEasy420 cal
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