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dried wakame

Staples

Nutrition per 100g

45cal

Calories

3.03g

Protein

9.14g

Carbs

0.64g

Fat

0.5g

Fiber

Recipes using dried wakame

Japanese Miso Soup with Tofu recipe on ForkieJapanese

Japanese Miso Soup with Tofu

Comforting dashi-based miso soup with silken tofu, wakame and spring onions.

13 minEasy120 cal
Miso Glazed Salmon Rice Bowl recipe on ForkieJapanese

Miso Glazed Salmon Rice Bowl

Restaurant-quality miso salmon you can make at home in 25 minutes — once you try this glaze, you'll use it on everything!

25 minEasy540 cal
Classic Miso Soup with Tofu recipe on ForkieJapanese

Classic Miso Soup with Tofu

Classic Miso Soup with Tofu is a delicious Japanese dish featuring authentic flavors and traditional preparation methods.

30 minEasy380 cal
Miso Soup with Silken Tofu recipe on ForkieJapanese

Miso Soup with Silken Tofu

Miso Soup with Silken Tofu is a delicious Japanese dish featuring authentic flavors and traditional preparation methods.

30 minEasy380 cal

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