Filé powder

Spices

Nutrition per 100g

250cal

Calories

3.69g

Protein

79.6g

Carbs

0.47g

Fat

44.5g

Fiber

Recipes using Filé powder

American

Prawn & Andouille Gumbo

Deep, dark Louisiana gumbo with a proper roux, andouille sausage, plump prawns, okra and the holy trinity of Cajun cooking. Worth every minute of stirring.

1h 20minMedium480 cal

Have this at home? Try Fridge Mode in the app.