fine bulgur
Grains
Nutrition per 100g
372cal
Calories
11.8g
Protein
75.9g
Carbs
2.42g
Fat
11.7g
Fiber
Recipes using fine bulgur
Ezogelin Çorbası
Ezogelin soup with red lentils, rice, bulgur, tomato and dried mint.
1hEasy330 cal
Kısır (Bulgur Salad)
Turkish bulgur salad with tomato, cucumber, herbs, lemon and pomegranate molasses. Preparation includes bulgur hydration.
35 minEasy330 cal
Kisir Bulgur Bites
Fine bulgur salad dressed with tomato paste, fresh herbs and pomegranate arils for bright bursts of flavor. A cold Turkish salad served as finger-food portions. Preparation time includes 15 minutes of bulgur hydration and at least 1 hour of chilling.
1h 35minEasy145 cal
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