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fresh mussels

ProteinsShellfish

Nutrition per 100g

86cal

Calories

11.9g

Protein

3.69g

Carbs

2.24g

Fat

0g

Fiber

Recipes using fresh mussels

Moules Marinière recipe on ForkieFrench

Moules Marinière

Classic French steamed mussels in white wine, shallots, garlic and cream — a bistro masterpiece that's surprisingly simple and ready in 20 minutes.

20 minEasy360 cal

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