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fresh sardines

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Nutrition per 100g

23cal

Calories

3.15g

Protein

2.65g

Carbs

0.64g

Fat

1.6g

Fiber

Recipes using fresh sardines

Grilled Sardines with SalmolioMediterranean

Grilled Sardines with Salmolio

Perfectly grilled fresh sardines drizzled with a vibrant parsley, garlic, and lemon sauce—simple, healthy, and bursting with Mediterranean flavor.

25 minEasy380 cal

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