Grilled Sardines with Salmolio
25 minMediterraneanEasy
Perfectly grilled fresh sardines drizzled with a vibrant parsley, garlic, and lemon sauce—simple, healthy, and bursting with Mediterranean flavor.
345
Calories
24 g
Protein
26 g
Fat
4 g
Carbs
4 servings
- 800 g fresh sardines
- 30 g fresh parsley
- 10 g garlic
- 2 whole lemons
- 60 ml olive oil
- 2 g red chili flakes(optional)
- 3 g salt
- 1 g black pepper
Allergens:Fish