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octopus

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Nutrition per 100g

56cal

Calories

12.3g

Protein

0g

Carbs

0.8g

Fat

0g

Fiber

Recipes using octopus

Octopus Salad with Capers recipe on ForkieGreek

Octopus Salad with Capers

Tender boiled octopus with olive oil, lemon, and capers — elegant and light.

1h 15minEasy190 cal
Pulpo a la Gallega recipe on ForkieIberian

Pulpo a la Gallega

Traditional Galician-style tender octopus served over sliced potatoes cooked in flavorful octopus broth, finished with extra virgin olive oil, smoked paprika, and sea salt.

1h 20minMedium365 cal

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