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pomegranate arils

Fresh

Nutrition per 100g

83cal

Calories

1.67g

Protein

18.7g

Carbs

1.17g

Fat

4g

Fiber

Recipes using pomegranate arils

Sev Puri recipe on ForkieIndian

Sev Puri

Crispy puri discs topped with spiced potatoes, onions, tangy chutneys and crunchy sev noodles. A textural delight that combines soft, crispy and tangy elements perfectly.

15 minHard175 cal
Dahi Puri recipe on ForkieIndian

Dahi Puri

Hollow crispy puris filled with spiced potatoes, chickpeas and creamy yogurt, then topped with sweet tamarind and spicy green chutneys. A burst of flavors in every bite.

15 minHard180 cal
Moutabal Smoked Aubergine recipe on ForkieMiddle Eastern

Moutabal Smoked Aubergine

Charred and smoky aubergine puree blended with tahini and lemon, topped with pomegranate arils for a jewel-like finish. A sophisticated Middle Eastern dip.

35 minEasy140 cal
Kisir Bulgur Bites recipe on ForkieTurkish

Kisir Bulgur Bites

Fine bulgur salad dressed with tomato paste, fresh herbs and pomegranate arils for bright bursts of flavor. A cold Turkish salad served as finger-food portions. Preparation time includes 15 minutes of bulgur hydration and at least 1 hour of chilling.

1h 35minEasy145 cal

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