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pumpkin puree

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Nutrition per 100g

26cal

Calories

1g

Protein

6.5g

Carbs

0.1g

Fat

0.5g

Fiber

Recipes using pumpkin puree

Creamy Pumpkin & Sage Soup recipe on ForkieAmerican

Creamy Pumpkin & Sage Soup

A simple, nutritious creamy pumpkin & sage soup recipe perfect for everyday cooking.

30 minEasy200 cal
Pumpkin & Sage Risotto recipe on ForkieItalian

Pumpkin & Sage Risotto

A warming fall-inspired risotto with creamy pumpkin, crispy sage, and nutmeg for an earthy vegetarian meal.

45 minMedium540 cal

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