quinoa
Grains
Nutrition per 100g
368cal
Calories
14.1g
Protein
64.2g
Carbs
6.07g
Fat
7g
Fiber
Recipes using quinoa
BBQ Chicken Bowl
Pulled BBQ chicken served over grains with roasted vegetables and coleslaw.
50 minEasy480 cal
Roasted Chickpea Prep Bowl
Roasted chickpeas over quinoa and vegetables with lemon tahini dressing.
40 minEasy480 cal
Power Protein Bowl
The ultimate post-workout bowl — packed with plant and egg protein, complex carbs and healthy fats. Your body will thank you!
40 minEasy540 cal
Beet Hummus & Grain Bowl
Quinoa bowls with bright roasted beet hummus, cucumber and tomato.
50 minMedium440 cal
Quinoa Tabbouleh
A modern twist on the classic Middle Eastern salad, using nutrient-packed quinoa instead of bulgur, with fresh herbs and a zesty lemon dressing.
35 minEasy280 cal
Green Goddess Grain Salad
A quinoa salad with cucumber, tomato and a creamy avocado and herb green goddess dressing.
35 minEasy340 cal
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