red onion
Fresh
Nutrition per 100g
44cal
Calories
0.94g
Protein
9.93g
Carbs
0.1g
Fat
2.2g
Fiber
Recipes using red onion
Tuna-Stuffed Cucumber Boats
Crisp cucumber halves filled with a lemon and onion tuna salad.
15 minEasy270 cal
Tuna Melt
A melty, bubbly, impossibly satisfying tuna melt — the kind of lunch that makes your whole day better!
13 minEasy520 cal
Smoked Salmon & Avocado Salad
Silky smoked salmon with creamy avocado, cucumber ribbons and a dill-lemon dressing.
12 minEasy390 cal
Peruvian Ceviche
Fresh white fish 'cooked' in tiger's milk — a zingy marinade of lime, lemon, red onion, chilli and aji amarillo — served with sweet potato and corn. Peru's national dish.
20 minMedium260 cal
Italian Sub
A proper deli-style Italian sub packed with everything good — you're going to want to make this on repeat!
10 minEasy620 cal
Chicken Mango Avocado Salad
Grilled chicken over mixed greens with mango, avocado and a honey-lime vinaigrette.
25 minEasy410 cal
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