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rocket

Fresh

Nutrition per 100g

25cal

Calories

2.58g

Protein

3.65g

Carbs

0.66g

Fat

1.6g

Fiber

Recipes using rocket

Roasted Beetroot & Goat's Cheese Salad recipe on ForkieMediterranean

Roasted Beetroot & Goat's Cheese Salad

Sweet roasted beetroot, creamy goat's cheese, peppery rocket and candied pecans. The preparation allowance includes 10 minutes for cooling the roasted beetroot before peeling.

1h 20minEasy380 cal
Arugula Parmesan Lemon Salad recipe on ForkieItalian

Arugula Parmesan Lemon Salad

Peppery rocket with shaved Parmesan, pine nuts and a bright lemon dressing — simple elegance.

8 minEasy280 cal
Prosciutto Mozzarella Focaccia recipe on ForkieItalian

Prosciutto Mozzarella Focaccia

A real taste of an Italian deli — this combination of salty prosciutto and creamy mozzarella is simply stunning!

8 minEasy580 cal
Beet Lentil & Feta Bowl recipe on ForkieMediterranean

Beet Lentil & Feta Bowl

Earthy, ruby-red and absolutely stunning — this bowl is as beautiful to look at as it is delicious to eat!

50 minMedium390 cal
Grilled Halloumi & Watermelon Salad recipe on ForkieMediterranean

Grilled Halloumi & Watermelon Salad

Salty golden halloumi against cool sweet watermelon, fresh mint, chilli and a honey-lime drizzle — the ultimate summer combination you'll crave all year long.

18 minEasy380 cal

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