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soft tofu

Proteins

Nutrition per 100g

59cal

Calories

6.38g

Protein

2.19g

Carbs

2.71g

Fat

0.8g

Fiber

Recipes using soft tofu

Mapo Tofu recipe on ForkieChinese

Mapo Tofu

A classic Chinese stir fry featuring authentic flavors and traditional preparation methods.

35 minEasy280 cal
Sundubu Jjigae (Soft Tofu Stew) recipe on ForkieKorean

Sundubu Jjigae (Soft Tofu Stew)

A vegetarian Korean soft-tofu stew with mushrooms, zucchini and a red gochugaru broth.

35 minMedium300 cal

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