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white urad dal

Grains

Nutrition per 100g

238cal

Calories

10.7g

Protein

43.9g

Carbs

2.15g

Fat

9.2g

Fiber

Recipes using white urad dal

Dahi Vada recipe on ForkieIndian

Dahi Vada

Soft lentil dumplings soaked in creamy yogurt and topped with sweet tamarind and spicy green chutneys, finished with a sprinkle of chaat masala. A cool, tangy delicacy. Preparation time includes a 6-hour dal soak and the 5-minute hot-water soak after frying.

6h 50minMedium185 cal

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