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za'atar

Spices

Nutrition per 100g

342cal

Calories

5.76g

Protein

69.3g

Carbs

12.6g

Fat

14.8g

Fiber

Recipes using za'atar

Whole Roasted Aubergine with Tahini recipe on ForkieMiddle Eastern

Whole Roasted Aubergine with Tahini

Whole aubergine roasted directly over flame until collapsed and smoky, then split open and piled with silky tahini, pomegranate seeds and fresh herbs — absolutely stunning.

50 minEasy280 cal
Mediterranean Mezze Plate recipe on ForkieMediterranean

Mediterranean Mezze Plate

A vibrant spread of hummus, tzatziki, olives, feta, dolmades and warm pita — the kind of table everyone gathers around and never wants to leave.

15 minEasy560 cal
Hummus & Veggie Sticks Plate recipe on ForkieMiddle Eastern

Hummus & Veggie Sticks Plate

Creamy, silky hummus with a rainbow of fresh vegetable dippers — nutritious, colourful and satisfying. The snack you can feel genuinely good about.

10 minMedium300 cal
Labneh & Flatbread Board recipe on ForkieMiddle Eastern

Labneh & Flatbread Board

Creamy strained yogurt labneh rolled in za'atar, served with warm flatbread, olives, fresh vegetables and pomegranate — a Middle Eastern sharing board that's as beautiful as it is delicious.

10 minMedium380 cal
Za'atar Roast Chicken recipe on ForkieMiddle Eastern

Za'atar Roast Chicken

Roasted chicken thighs with za’atar, lemon, garlic and onions.

1hEasy420 cal
Za'atar Chicken & Bulgur Bowl recipe on ForkieMiddle Eastern

Za'atar Chicken & Bulgur Bowl

Za’atar chicken with a fresh bulgur, parsley and mint tabbouleh.

35 minEasy480 cal

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