Tzatziki

Name: Tzatziki
Prep time: 55 min
Total time: 55 min
Yield: 4
Cuisine: Greek
Ingredients: 400 g Greek yogurt; 1 medium cucumber; 2 cloves garlic; 2 tbsp fresh dill; 1 tbsp olive oil; 1 tbsp lemon juice; 0.5 tsp salt

55 minGreekEasy

The Greek yogurt dip done properly — thick strained yogurt, cucumber that's been salted and squeezed bone-dry, garlic, dill and a finishing drizzle of olive oil. The squeeze is the difference between tzatziki and watery yogurt soup. Preparation time includes 10 minutes of cucumber salting and at least 30 minutes of refrigeration.

110

Calories

8 g

Protein

6 g

Fat

6 g

Carbs

4 servings

400 g Greek yogurt
1 medium cucumber
2 cloves garlic
2 tbsp fresh dill
1 tbsp olive oil
1 tbsp lemon juice
0.5 tsp salt

Allergens:Dairy

Base Recipe Greek Mediterranean Vegetarian Gluten Free No Cook High Protein