Tarator (Bulgarian Cold Cucumber Yogurt Soup)
30 minBalkanEasy
Bulgaria's refreshing cold summer soup — tangy yogurt, crisp cucumber and dill stirred together and served ice-cold. Ready in minutes, endlessly satisfying. Preparation time includes at least 20 minutes of refrigeration.
160
Calories
8 g
Protein
10 g
Fat
10 g
Carbs
4 servings
- 600 g yogurt
- 2 medium cucumbers
- 2 cloves garlic
- 20 g fresh dill
- 3 tbsp olive oil
- 50 g walnuts(optional)
- 200 ml water
- 1 tsp salt
- 1 tsp white wine vinegar(optional)
Allergens:Dairy, Tree_nuts