Quick & Easy

410 recipes

Japanese

Soba Noodle Salad

Cold soba noodles with edamame, cucumber, sesame and a mirin-ginger dressing.

18 minEasy380 cal

Middle Eastern

Tabbouleh

Lebanese herb salad — mountains of parsley and mint with bulgur wheat, tomato and lemon.

25 minEasy190 cal

Thai

Thai Green Papaya Salad

Som tam — shredded green papaya in a bright lime, chilli and fish sauce dressing.

15 minEasy160 cal

Vietnamese

Bánh Mì Slaw Salad

Vietnamese-inspired slaw with pickled daikon, carrot, fresh herbs and a chilli-fish sauce dressing.

15 minEasy250 cal

Moroccan

Couscous & Chickpea Salad

Fluffy couscous with chickpeas, roasted peppers, fresh herbs and a cumin-lemon dressing.

20 minMedium380 cal

Italian

Caprese Salad

Layers of ripe tomato, fresh mozzarella and basil with good olive oil and balsamic.

8 minEasy340 cal

American

Chicken Mango Avocado Salad

Grilled chicken over mixed greens with mango, avocado and a honey-lime vinaigrette.

25 minEasy410 cal

Chinese

Asian Sesame Chicken Salad

Shredded poached chicken, crunchy cabbage and a punchy sesame-ginger dressing.

27 minEasy380 cal

American

Smoked Salmon & Avocado Salad

Silky smoked salmon with creamy avocado, cucumber ribbons and a dill-lemon dressing.

12 minEasy390 cal

Moroccan

Moroccan Spiced Carrot Salad

Tender carrots with cumin, coriander, harissa and toasted chickpeas — vibrant and fragrant.

25 minEasy240 cal

American

Waldorf Salad

Classic New York combination of apple, celery, walnuts and grapes in a light mayo dressing.

10 minEasy320 cal

Italian

Panzanella

Tuscan bread salad soaked in ripe tomato juices with basil, capers and red onion.

20 minEasy320 cal

Middle Eastern

Fattoush Salad

Levantine bread salad with crispy pita, sumac-dusted vegetables and fresh herbs.

20 minEasy280 cal

Italian

Arugula Parmesan Lemon Salad

Peppery rocket with shaved Parmesan, pine nuts and a bright lemon dressing — simple elegance.

8 minEasy280 cal

American

Spinach Strawberry Walnut Salad

Baby spinach with ripe strawberries, candied walnuts, goat's cheese and balsamic glaze.

10 minEasy310 cal

Korean

Korean Cucumber Salad (Oi Muchim)

Crisp cucumbers marinated in gochugaru, sesame and rice vinegar — spicy, tangy, addictive.

10 minEasy90 cal

Greek

Greek Salad

The quintessential Greek salad — chunky vegetables, creamy feta and Kalamata olives dressed in olive oil.

10 minEasy310 cal

Greek

Watermelon Feta Mint Salad

Summer's best combination — juicy watermelon, salty feta, fresh mint and a lime drizzle.

10 minEasy220 cal

American

Mango Avocado Prawn Salad

Sweet mango, buttery avocado and juicy prawns in a zesty lime-chilli dressing.

20 minEasy310 cal

Mexican

Mexican Street Corn Salad (Esquites)

Charred corn kernels with cotija cheese, lime, chilli and a tangy crema dressing.

20 minEasy360 cal