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Tabbouleh recipe on Forkie

Tabbouleh

25 minMiddle EasternEasy

Lebanese herb salad — mountains of parsley and mint with bulgur wheat, tomato and lemon.

190

Calories

5 g

Protein

7 g

Fat

28 g

Carbs

3 servings
  • 80 g fine bulgur wheat
  • 80 g fresh parsley
  • 20 g fresh mint
  • 3 medium tomatoes
  • 4 stalks spring onions
  • 4 tbsp lemon juice
  • 3 tbsp extra virgin olive oil
  • 1 pinch salt
  • 0.3 tsp allspice
Allergens:Gluten
SaladMiddle EasternVeganDairy FreeQuickMeal PrepBudget Friendly
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