Vegan

341 recipes

Japanese

Japanese Miso Soup with Tofu

Comforting dashi-based miso soup with silken tofu, wakame and spring onions.

13 minEasy120 cal

Indian

Indian Spinach & Lentil Salad

Warm lentils with wilted spinach, turmeric tempered dressing and toasted cumin.

30 minEasy330 cal

Middle Eastern

Fattoush Salad

Levantine bread salad with crispy pita, sumac-dusted vegetables and fresh herbs.

20 minEasy280 cal

Italian

Classic Minestrone

The great Italian vegetable soup with cannellini beans, seasonal veg and pasta.

50 minEasy280 cal

Middle Eastern

Harissa Roasted Cauliflower Salad

Caramelised harissa cauliflower over hummus with pomegranate and toasted almonds.

35 minEasy370 cal

Italian

Panzanella

Tuscan bread salad soaked in ripe tomato juices with basil, capers and red onion.

20 minEasy320 cal

American

Roasted Butternut Squash Soup

Sweet roasted butternut squash blended with ginger, coconut milk and warm spices.

50 minEasy240 cal

Mediterranean

Lentil & Roasted Vegetable Salad

Earthy green lentils with caramelised roasted veg and a sherry vinegar dressing.

40 minEasy360 cal

Japanese

Soba Noodle Salad

Cold soba noodles with edamame, cucumber, sesame and a mirin-ginger dressing.

18 minEasy380 cal

Korean

Korean Cucumber Salad (Oi Muchim)

Crisp cucumbers marinated in gochugaru, sesame and rice vinegar — spicy, tangy, addictive.

10 minEasy90 cal

Middle Eastern

Red Lentil Soup

Spiced red lentil soup with cumin, turmeric and a crispy chilli oil finish.

35 minEasy290 cal

British

Pearl Barley & Mushroom Salad

Nutty pearl barley with roasted mushrooms, thyme and a red wine vinegar dressing.

40 minEasy320 cal

Moroccan

Couscous & Chickpea Salad

Fluffy couscous with chickpeas, roasted peppers, fresh herbs and a cumin-lemon dressing.

20 minMedium380 cal

Iberian

Classic Gazpacho

Ice-cold Spanish blended raw tomato soup with cucumber, pepper and sherry vinegar.

15 minEasy160 cal

Moroccan

Moroccan Spiced Carrot Salad

Tender carrots with cumin, coriander, harissa and toasted chickpeas — vibrant and fragrant.

25 minEasy240 cal

Mexican

Mexican Black Bean Salad

Bold and filling black bean salad with charred corn, avocado, jalapeño and lime.

15 minEasy310 cal

Mediterranean

Quinoa Power Salad

Protein-packed quinoa tossed with roasted vegetables, chickpeas and lemon tahini dressing.

35 minEasy410 cal

Thai

Thai Green Papaya Salad

Som tam — shredded green papaya in a bright lime, chilli and fish sauce dressing.

15 minEasy160 cal

Middle Eastern

Tabbouleh

Lebanese herb salad — mountains of parsley and mint with bulgur wheat, tomato and lemon.

25 minEasy190 cal

Italian

Roasted Tomato Basil Soup

Slow-roasted tomatoes blended into a velvety soup with fresh basil and a swirl of olive oil.

50 minEasy190 cal