Indian Spinach & Lentil Salad

Name: Indian Spinach & Lentil Salad
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 2
Cuisine: Indian
Ingredients: 180 g red lentils; 120 g baby spinach; 2 medium tomatoes; 1 medium red onion; 3 cloves garlic; 1 tsp grated fresh ginger; 0.5 tsp ground turmeric; 1 tsp cumin seeds; 1 tsp ground coriander; 2 tbsp lemon juice; 2 tbsp vegetable oil; 1 pinch salt; 500 ml water

35 minIndianEasy

Warm turmeric-spiced lentils with wilted spinach and a cumin-tempered onion and tomato sauce.

510

Calories

26 g

Protein

15 g

Fat

68 g

Carbs

2 servings

180 g red lentils
120 g baby spinach
2 medium tomatoes
1 medium red onion
3 cloves garlic
1 tsp grated fresh ginger
0.5 tsp ground turmeric
1 tsp cumin seeds
1 tsp ground coriander
2 tbsp lemon juice
2 tbsp vegetable oil
1 pinch salt
500 ml water

Salad Indian Vegan Gluten Free Dairy Free High Protein Legumes Meal Prep Asian