Cauliflower Tikka Wrap

Name: Cauliflower Tikka Wrap
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 2
Cuisine: Indian
Ingredients: 300 g cauliflower; 2 pieces flatbread or rotis; 1 tbsp ginger garlic paste; 1 tsp garam masala; 0.5 tsp chili powder; 0.5 tsp turmeric powder; 1 tbsp lemon juice; 2 tbsp vegetable oil; 0.5 tsp salt; 0.5 small red onion; 2 tbsp cilantro; 2 tbsp mint

35 minIndianEasy

Spiced roasted cauliflower wrapped in soft flatbread with fresh herbs.

320

Calories

Protein

14g

Fat

42g

Carbs

2 servings

300 g cauliflower
2 pieces flatbread or rotis
1 tbsp ginger garlic paste
1 tsp garam masala
0.5 tsp chili powder
0.5 tsp turmeric powder
1 tbsp lemon juice
2 tbsp vegetable oil
0.5 tsp salt
0.5 small red onion
2 tbsp cilantro(optional)
2 tbsp mint(optional)

Sandwich Indian Vegan Dairy Free